I made this mini workout for my friend Melissa! She is getting into working out again after having a beautiful baby boy! So this is a short cardio workout that you can do in your home with NO equipment at all. Just follow along and sweat with me!
Now, it says so on the video… but please keep in mind that this is my first video, first attempt at a workout video, and I took it all one swoop! The video is 24 minutes long, not the 10 minutes it promises to be
But if you work out along with it, you’ll only be moving for 10 minutes. Apparently, I like to chat!
Next one will be better, I promise! And yes, there are typos… it took me so long to get this thing to upload, by the time I noticed, I just didn’t care anymore